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METHOD EVOLUTION THE AREAS PREMIER TRX TRAINING STUDIO
- Always keeping as the leaders to the edge of the industry
- Always keeping as the leaders to the edge of the industry
"5 minutes into the workout I was sweating. Without extra weight, just my own bodyweight, and BAM!
I felt my whole body in just minutes!!! - Christine C
I felt my whole body in just minutes!!! - Christine C
Our TRX Suspension Training delivers greater functionality and versatility than large, expensive
machines. Combined with our revolutionary Method Evolution training systems and you start to get an
idea of what the TRX can do for your training and results!
machines. Combined with our revolutionary Method Evolution training systems and you start to get an
idea of what the TRX can do for your training and results!
The exercises - over 300 all together - use gravity and your natural bodyweight to sculpt your body.
Many are done standing up, holding on to the straps, but others are done with your feet in the straps, so
you are suspended off the ground while exercising.
Despite the intensity, it's ideal if your recovering from injuries as the straps take a lot of pressure off
your body.
We build core strength and conditioning with every exercise by creating an element of instability that
calls on your core to provide balance and coordination.
We will easily switch from exercise to exercise in less than 15 seconds. This allows us to maximize your
training time and enables our EVOLUTIONs to come into play.
Many are done standing up, holding on to the straps, but others are done with your feet in the straps, so
you are suspended off the ground while exercising.
Despite the intensity, it's ideal if your recovering from injuries as the straps take a lot of pressure off
your body.
We build core strength and conditioning with every exercise by creating an element of instability that
calls on your core to provide balance and coordination.
We will easily switch from exercise to exercise in less than 15 seconds. This allows us to maximize your
training time and enables our EVOLUTIONs to come into play.
