PERSONAL TRAINING in Pearland, Friendswood, Sugarland, and Houston
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METHOD EVOLUTION
JC GUIDRY FITNESS SYSTEMS
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Attention Pearland (Silverlake / Shadow Creek Ranch) and Houston residents, are you ready to truly lose weight, lose body fat, and greatly increase your overall fitness and health?
JC Guidry is the only trainer in the Houston and Pearland areas that stands behind his program with a 100% Guarantee?
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SO HOW IS METHOD EVOLUTION REALLY "SO DIFFERENT"?
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What you "normally" do to lose weight
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Diet Only ------------------------>
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You lost lean muscle. You weigh less but you are now soft and flabby.
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Exercise Only ------------------------>
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Not eating correctly. You aren't burning off all those additional calories.
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Diet + Exercise ------------------------>
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Losing weight (but not enough)
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Taking too long! And you still want to lose more weight.
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The Difference with METHOD EVOLUTION & JC Guidry Fitness Systems
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Fat Melting Weight Training ------------------------>
Targeting Cardio ------------------------>
Fat Burning & Lean Muscle Saving Nutrition ------------------------>
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Leaner and more fit than you ever imagined
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All your pants and clothes are too big
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 | | Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the | | | mirror!)
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 | | Yes! I want to achieve a toned and fit look
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 | | Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best | | | wherever I go and be the envy of my friends.)
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 | | Yes! I want to strengthen and condition my entire body
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 | | Yes! I want to be more athletic (So I can take pride in my body and in myself.)
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 | | Yes! I want workouts that produce results as FAST as possible
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 | | Yes! I want to have more energy all day long
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 | | Yes! I want to enjoy the feeling of seeing my body constantly getting results
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 | | Yes! I want to work with trainers who are master motivators - trainers who will safely push me harder | | | than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in perfect check
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 | | Yes! I want to be healthy
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 | | Yes! I want to learn and perform the two most dramatic-fat-melting-muscle-building-bang-for-your- | | | buck-exercises around. (Psssssst...If you could only do two exercises these are the two, hands down. Learning these two exercises and doing them the right way will force you to drop fat at a rapid rate.)
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 | | Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall | | | right off of my body
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 | | Yes! I want to be a fat burning machine - I want to fire up my metabolism which is going to help me | | | burn fat as fast a possible (I can't wait to see all this fat literally MELT away!)
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 | | Yes! I want to be held accountable to my workouts, which will improve my RESULTS
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 | | Yes! I want to get constant compliments from my friends (I can't wait for everyone I know to tell me | | | how great I look!)
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YES JC, I AM READY TO GET IN THE BEST SHAPE OF MY LIFE!!!
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PROGRAMS BASED ON A 6 OR 12 MONTH AGREEMENT. IF YOU AREN'T SATISFIED WITHIN THE FIRST 30 DAYS OF THE
PROGRAM; WE WILL REFUND YOUR MONEY FOR UNUSED SESSIONS.
COMPLIANCE BASED ON FOLLOWING THE PROGRAM 100%...:
SHOWING UP FOR EVERY APPOINTMENT, LOGGING DAILY FOOD JOURNALS INTO OUR ONLINE NUTRITION SYSTEM
AND PERFORMING THE REQUIRED WORKOUTS ON DAYS THAT YOU ARE EXERCISING WITHOUT A TRAINER.
How Can A Trainer Guarantee That His Clients Burn Over 17,000 Calories Each Month While Watching TV, Sitting at Work, or Just Sitting on Your Couch?
JC Guidry's Fitness Systems are breaking new grounds in the fitness industry. Become a client - and experience the weight and fat loss methods that only his clients have enjoyed for years!
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6 months after giving birth I knew I had to do something drastic to get my body back in shape. I had worked out on a fairly
regular basis (running, weights at the gym) before my pregnancy and was in pretty good shape. I did not work out at all
during my pregnancy and now I had an extra 20+ pounds lose. I decided to try JC’s boot camp to kick start my weight
loss. Wow….was I in for a surprise! I had no idea that I would love it so much! At first, it was hard for me. JC would say,
“Just do what you can” and that is what I did. I followed all his off days suggestions and even started using his online
nutrition system to help me with my food. Before I knew it I had dropped the weight!
After getting such fantastic results I decided to start doing personal training with him also. I really wanted that one-on-one
time in the gym. His personal training has totally transformed my body. I never thought I could be in shape like this after
having a baby. I have not looked this good since my early twenties (back when I didn’t have to try). JC really takes the time
and tailors the workout to my specific needs. It is challenging for me but the results are remarkable. I still do boot camp
as well because I love the camaraderie with the other boot campers and it is still so much fun for me (I never thought I
would say “fun” and “boot camp” in the same sentence).
I definitely plan on continuing to train with JC through my next pregnancy. I know with his knowledge and expertise I
would feel completely safe training while pregnant. JC has changed my life and my outlook on exercise. His commitment
and support for his clients truly exceeds all expectations.
Thanks JC!
Eden Evrard

I remember sending an email that said “I’m 50 and Fat; can you help?” JC responded with his mantra "There is no such
thing as Impossible..The impossible only takes longer..." It took me 50 years to get totally unfit and I didn’t expect
overnight changes. I needed to make a commitment to getting in shape and I started with JC’s personal training
sessions. I have seen great improvements in my weight, measurements, muscle tone, energy and attitude. Every
session is a unique and varied routine with focus on my goal of an overall healthy fitness level. It’s a lot of work and a lot
of sweat and it’s not always fun, but JC is an incredible motivator and keeps the routines challenging. He’s always
prepared, he always shows up and he always has his clipboard in hand with a knockout routine for the session. I’m not
finished yet, but with Method Evolution behind me, I’m well on my way to being 50 and Fit; well okay, 51 and Fit !
Debbie Emory, "I'm 50 and Fat; can you help?"

"Better results, less time and much more fun! Method
Evolution will provide you with workouts that will give you the
quick results that you are looking for while making your
exercise program so much fun. JC Guidry’s workouts
incorporate strength training, cardio, balance exercises and
flexibility in a variety of ways so that they never become boring.
JC’s knowledge, professionalism and credentials are so very
impressive, but his personal attention is inspiring. He really
cares about his clients and that urges me to make him proud!
His energy and drive seems to be contagious as he coaches
me to do my exercises properly and cheers me on to meet my
fitness goals. He is a fantastic person and an excellent trainer
who will design your exercise program to meet your specific
fitness goals. I know that I could never obtain the same
results without JC’s guidance, encouragement and support.
Thank you, JC, for driving me on my journey to become a
happier, healthier and stronger person."
"The whole package that JC Guidry and Method Evolution
provide made a huge difference in how I felt during my first
pregnancy and after my daughter was born! JC’s knowledge
and experience gave me more energy, helped me feel better
mentally, and gave me confidence knowing I was gaining
'baby weight' that I could take off easily after having my
daughter. Method Evolution provides personal PT sessions,
additional group workouts and at home workouts that
compliment individual fitness goals. I look and feel better
now than I did before pregnancy."
Cheri Hildreth, new mom



All Packages include:
 | | Guaranteed Results!!!
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 | | Complimentary gym membership
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 | | Nutrition and Meal Planning
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 | | Complete program design that you can easily follow even on days "away" from your |
| | trainer; you always know what to do
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 | | Discounts and Special Privileges with our various affiliates
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 | | PT Members Only Newsletters & Emails |
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Additional Options:
 | | Monthly EFT payment options
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 | | Buddy Program (2 people during the same session)
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 | | Family and Corporate Plans
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 | | Pre & Post Natal Training
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 | | Contact for more and details... |
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Individual and package session rates range from $35-$250 or $200-$750 per month dependent
upon the package or option chosen. Prices subject to change and not quoted over the phone.
If you are ready to finally achieve your weight loss and fitness goals fast then the Pearland's
personal trainers at Method Evolution are here to make it a reality. Whether you’re located in
Pearland, Houston, Friendswood, Alvin, or the Clear Lake area Method Evolution is only minutes
away.