JC Guidry's METHOD EVOLUTION Fitness Systems has created
METHOD EVOLUTION BRIDAL BOOTCAMP for Brides, Bridesmaids,
Family, and Friends.
This programs is designed for all wedding day goals!
Whether your wedding is 6-months, 3-months, 1-month, or even a
crash week before the wedding. You will be able to reach your goals
with no fear! Arrive at your BIG day with one less thing to stress
about!
My program is designed for up to 20 participants meeting two to five
times per week. The METHOD EVOLUTION BRIDAL BOOTCAMPs take
place outdoors in a park-setting.
Included in these programs are exercises increasing flexibility,
functional strength, cardiovascular endurance, fat loss, coordination,
balance, and core strength (Depending on the time-line and goal).
Also included in our packages are monthly goal assessments, body fat
analysis and measurements, before and after pictures, unlimited
support and coaching and much much more!