JC Guidry's METHOD EVOLUTION Fitness Systems has created METHOD EVOLUTION BRIDAL BOOTCAMP for
Brides, Bridesmaids, Family, and Friends.

This programs is designed for all wedding day goals!

Whether your wedding is 6-months, 3-months, 1-month, or even a crash week before the wedding. You will
be able to reach your goals with no fear! Arrive at your BIG day with one less thing to stress about!  

My program is designed for up to 20 participants meeting two to five times per week.  The METHOD
EVOLUTION BRIDAL BOOTCAMPs take place outdoors in a park-setting.

Included in these programs are exercises increasing flexibility, functional strength, cardiovascular
endurance, fat loss, coordination, balance, and core strength (Depending on the time-line and goal).

Also included in our packages are monthly goal assessments, body fat analysis and measurements, before and
after pictures, unlimited support and coaching and much much more!
BRIDAL BOOTCAMP
METHOD EVOLUTION
JC GUIDRY FITNESS SYSTEMS