| Be Honest, How SICK and TIRED Are You of Struggling With... |
| METHOD EVOLUTION FITNESS BOOTCAMPs put it all together for you in one Fun and Effective Program. |
Boredom and plateaus are not part of my programs which are based on techniques from personal training and group fitness. By
combining exercise modes such as body weight calisthenics, plyometrics, resistance training, cardio evolutions, relay / team races
and partner drills, you get an calorie and fat burning work-out like no other.
Our Pearland and Shadow Creek Ranch BootCamps burn over 1200 calories per class!!!
METHOD EVOLUTION BOOTCAMP covers every fitness component including: cardio and muscular endurance & strengthening,
speed, agility, power, balance and flexibility.
Class participants work together towards their goals individually and as a team. You will see how METHOD EVOLUTION
BOOTCAMP elevates your fitness experience and results far beyond what any gym has to offer.
METHOD EVOLUTION BOOTCAMP classes are held outdoors, rain, snow or shine! (Some locations are indoors or some
combination.) This means BootCampers should be prepared for weather conditions if they should arise. BootCampers should also
bring gloves, and a water bottle or sports drink to keep hydrated. Sometimes you will be asked to bring your favorite pair of weights
as well. On days deemed - I furnish various types of equipment for some more "tricks".
combining exercise modes such as body weight calisthenics, plyometrics, resistance training, cardio evolutions, relay / team races
and partner drills, you get an calorie and fat burning work-out like no other.
Our Pearland and Shadow Creek Ranch BootCamps burn over 1200 calories per class!!!
METHOD EVOLUTION BOOTCAMP covers every fitness component including: cardio and muscular endurance & strengthening,
speed, agility, power, balance and flexibility.
Class participants work together towards their goals individually and as a team. You will see how METHOD EVOLUTION
BOOTCAMP elevates your fitness experience and results far beyond what any gym has to offer.
METHOD EVOLUTION BOOTCAMP classes are held outdoors, rain, snow or shine! (Some locations are indoors or some
combination.) This means BootCampers should be prepared for weather conditions if they should arise. BootCampers should also
bring gloves, and a water bottle or sports drink to keep hydrated. Sometimes you will be asked to bring your favorite pair of weights
as well. On days deemed - I furnish various types of equipment for some more "tricks".
 | Firmer and tighter abs, arms, legs, thighs and butt | |
| Increase energy, strength and stamina | |
| Faster metabolism to burn more fat - even at rest! | |
| 4 - 20 pounds of weight loss | |
| 2-5% body fat loss | |
| Look and feel years younger | |
| Increased muscle tone and flexibility | |
| Greater confidence and self esteem | |
| Increased feelings of overall well being | |
| Sleep better and increased productivity | |
| Decreased pain and discomfort | |
| Look and feel better in your favorite clothes |
Over a $1000 worth of monthly services...at a Fraction of the cost!
| More than 64 group training sessions every 4 weeks ( without paying $700, 800, $1200+ ) | |
| Members only website with access to various tools to ensure your results | |
| Suggested off-day workout calendar with routines | |
| Nutritional assistance and delicious recipes | |
| Members only Weekly Newsletters with tips, tricks, recipes, workouts, etc | |
| 24/7 Access to your trainer | |
| An Exercise Program designed for all levels of fitness...Beginners to Advanced | |
| A community of people all with a common goal - to get results! |
NEW BONUS FEATURES
 | 12 Week Nutrition Crash Course | |
| Video - Exercise Library | |
| Video - Fat Loss & Fitness Workout Library | |
| Workout of the Month | |
| Pearland Community Weight Loss & Fitness Newsletter |
PLUS SPECIAL VIP DISCOUNTS AT OUR SPONSORs AND PREFERRED LOCAL AFFILIATES:
RESULTS GUARANTEE - SOMETHING NO OTHER TRAINER OR PROGRAM AROUND WILL STAND BEHIND (sad but true!)
| SIMPLY STATED: If you’re interested in losing fat, toning and shaping your problem area, and finally getting back into your skinny jeans then this is the program for you. CALL OUR STUDIO AT 281-412-0992 TO REGISTER FOR A CLASS AND LOCATION NEAR YOU |
| CHANGING OUR NEIGHBORS LIVES EVERYDAY Nationally Nominated Best of the Best As seen on ABC and CBS |
• ARE YOU OVERWEIGHT OR WANT TO LOSE A FEW POUNDS? Whether you have 10 pounds to lose, or 100, are 25 or 75 years young, we
can get you to your goal faster, and with more certainty than any other option available to you.
• HAVE YOU NEVER EXERCISED? OR JUST BEGAN? Do you even know what a squat or pushup is? Have you never considered yourself
"athletic"? Don't worry! - you won’t feel out of place in our BootCamp. Although I run BootCamp in a group setting, I've designed the
program to accommodate everyone, from the beginner to advanced exercisers. I know precisely how to match the exercises and
workouts to the group as well as the individual, so you always get exactly what you need.
• JUST GETTING BACK INTO EXERCISING AND JUST NEED A "JUMP START"?: Were you once very active and fit and had that fantastic,
firm, body, but got caught up in professional or domestic responsibilities and sort of “lost your way” – now you can get that jump start
you need to get back on track…and stay there. Nothing can get you off to a faster and more certainly positive start than Method
Evolution BootCamp.
• ARE YOU A NEW PARENT?: As I know personally, it's very common for both "moms and dads" to struggle to get back to their pre-
pregnancy shape. And it’s totally understandable with all the demands on your time. But if you’re ready to get your body back…even
better and sexier than before…this is how to do it.
• ARE YOU A WEEKEND WARRIOR, COMPETING ATHLETE OR FITNESS ENTHUSIASTS? If you need to strengthen your core, need
cardiovascular endurance, and need resistance training to help with your particular sport…with my BootCamp program you get exactly
what you need to improve your performance and sports-specific conditioning. As a former high school and collegiate athlete turned very
serious fitness professional, I assure you, if you want a challenging workout, I will give it to you.
• NEED THAT SOUND ACCOUNTABILITY, SUPPORT, & MOTIVATION? There is absolutely nothing wrong with that. In fact, the vast
majority of people fall into this category when it comes to fitness and weight loss. Friends and family are well-intentioned, but it’s too
easy to make excuses to them, and they’re simply not “trained” to provide the right kind of accountability, support and motivation, and
certainly not the right kind of expert guidance. I am.
• ARE YOU "AFRAID" OF MIRRORS OR "FEEL" HOW YOUR CLOTHS FIT or LOOK ON YOU? You’re not alone. Many people come to me like
this, quickly realize other people in the group are just like them, and instantly relax, feeling the camaraderie and lack of judgment. This
is one of the reasons my BootCamp is neighborhood friendly – so you can feel more comfortable and get moving – gaining more confidence
with each passing workout. Within a week or two, you will look back and giggle at yourself for feeling self-conscious. Because your body
and attitude will change dramatically. Nothing can bring a person out of their “shell” and allow them to fully enjoy life more than this.
• HAVE AN "ON THE GO", BUSY LIFESTYLE? Time is at a premium for you and you need to fit in an energizing workout fast and early,
before the “heat” gets turned up on your day. Nothing will prepare you to enter the workplace arena and compete at the highest level
possible better than an intense, heart-pounding workout first thing in the morning.
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| WHAT'S THE DIFFERENT FROM METHOD EVOLUTION BOOTCAMP VS THE OTHERS? |
| WHO IS METHOD EVOLUTION BOOTCAMP FOR? |
| WANT MORE INFO ON THE AREAS LEADING GROUP EXERCISE PROGRAM? WANT A FUN, RESULTS ORIENTED CLASS YOU LOOK FORWARD TO? |
| Regardless of your current fitness level and exercise history, the ideal way to become more fit — is available now! |
 | Your clothes not fitting the way you want them to - Wearing baggy clothes to hide your body? | |
| Endless Diets that don't work and are impossible to stick to | |
| Feeling sluggish, irriatable and exhausted all the time | |
| Fat on the stomach, hips and thighs | |
| Telling yourself (or others), "I'll start tomorrow" | |
| Those intimidating gyms | |
| Wasting money on useless fitness gimmicks? | |
| Not fitting into your "skinny jeans | |
| Your busy schedule keeping you from getting the results you are after and deserve | |
| "You Have Just Found The Body Toning, Weight Losing, Make You Healthier Pearland and The Woodlands Area BootCamp You've Been Searching For" And You're Gonna Get To Try It Out For 1 Week FREE Just To Prove It! |
| METHOD EVOLUTION BootCamp Locations |
| Pearland Silverlake Shadow Creek Ranch Tom Bass Hermann Allen Parkway |
| IMAGINE A NEW STORY FOR YOUR LIFE: |
You wake up, energized and happy, ready to take on anything and everything that comes your way. Your roll out of
bed, stretching and moving your body, free of aches and pains, feeling ALIVE. You walk into the bedroom and as
you strip down and turn on the shower, you catch sight of yourself in the mirror and you SMILE. You take a
moment to appreciate your beautiful / handsome, fit and sexy body as you step into the running water you feel your
toned and healthy body under your hands as you wash yourself.
You step out of the shower and pick out your favourite clothes, feeling how perfectly they fit as you put them on. You
stand in front of the mirror and feel STRONG, SEXY and CONFIDENT. Above all, you just feel GOOD.
As you eat a healthy breakfast and head out the door you feel people smiling at you, and you smile back at the
world, ready to take on anything… ready to live your DREAMS.
This isn't just some wild fantasy… this is your future.
The longer you wait the further away it gets. And I can tell you that the day you wake up and feel like this will be a
day you will always remember.
bed, stretching and moving your body, free of aches and pains, feeling ALIVE. You walk into the bedroom and as
you strip down and turn on the shower, you catch sight of yourself in the mirror and you SMILE. You take a
moment to appreciate your beautiful / handsome, fit and sexy body as you step into the running water you feel your
toned and healthy body under your hands as you wash yourself.
You step out of the shower and pick out your favourite clothes, feeling how perfectly they fit as you put them on. You
stand in front of the mirror and feel STRONG, SEXY and CONFIDENT. Above all, you just feel GOOD.
As you eat a healthy breakfast and head out the door you feel people smiling at you, and you smile back at the
world, ready to take on anything… ready to live your DREAMS.
This isn't just some wild fantasy… this is your future.
The longer you wait the further away it gets. And I can tell you that the day you wake up and feel like this will be a
day you will always remember.
 | |  | |  | |  | |  | |  | |  | |  |
| WE DON'T JUST HOLD "CLASSES"... IT'S A FULLY DEVELOPED TRANSFORMATION PROGRAM |
| Our Pearland BootCamp Schedule Its our open schedule - goes year around... |
|
| Step One |
Simply select which program you would like to begin....
|
| Step Two |
... then call us at our Body Transformation & Fitness Studio!
The Method Evolution Fitness Studio's phone number is 281-412-0992.
We are conveniently located at the entrance of Silverlake at the corner of CR 90 and
Broadway.
The studio's address is: 2225 CR 90, Suite 109, Pearland, TX 77584
The Method Evolution Fitness Studio's phone number is 281-412-0992.
We are conveniently located at the entrance of Silverlake at the corner of CR 90 and
Broadway.
The studio's address is: 2225 CR 90, Suite 109, Pearland, TX 77584
OUR ALL ACCESS
BOOTCAMP PLANS
ARE HERE...
Get unlimited access to all of our
locations...
I created this option due to the
request of many of my loyal Pearland
BootCamp successful clients. This
program is for those that enjoy the
fitness and healthy lifestyle and year
around results that our bootcamp
program delivers.
BOOTCAMP PLANS
ARE HERE...
Get unlimited access to all of our
locations...
I created this option due to the
request of many of my loyal Pearland
BootCamp successful clients. This
program is for those that enjoy the
fitness and healthy lifestyle and year
around results that our bootcamp
program delivers.
- Unlimited Access to any and
all BootCamp classes...more
than 56 classes a month in
the Pearland area alone! - Online exercise and workout
video library - Nutrition and meal planning
- Suggested workouts to do on
days away from class - Daily & Weekly Phone and
Email Coaching - Workout of the Month Video
- Members Only Website with
online workout videos,
forums, and exclusive tools to
ensure your success - "Shape Up Pearland
Newsletter" - Nutrition Crash Course - a 12
week nutrition course
focusing on maximizing your
metabolism - Method Evolution Recipe Book
- have access to over 1000 low
calorie, great tasting recipes! - Monthly "Tune-Up" call - a
guaranteed one on one phone
consultation each month - Monthly Fitness Assessments
- Unlimited Guest Passes for
your friends, neighbors, and
co-workers - 24/7 Access to Your Trainer
- 100% Money Back Guarantee
on your results!
| Located at 2614 Shelby, Pearland, TX 77584. |
