METHOD EVOLUTION is a locally family
owned Pearland health and fitness
company that was founded with the
mission in mind:
to get you in the best shape of your life
through a physically and mentally
challenging, yet fun exercise program.
owned Pearland health and fitness
company that was founded with the
mission in mind:
to get you in the best shape of your life
through a physically and mentally
challenging, yet fun exercise program.
| ABOUT |
We Work with People Who Are Ready, Willing, and Desire To Get AMAZING
RESULTS in the Fastest Time Possible.
We don't have a sales or marketing team, our fitness professionals do every consultation personally.
We're extremely proud of the experience and results we give to our personal training clients and know that if you're
truly ready to change then you'll love working with us to achieve your health and fitness goals and get into the best
shape ever....it is only fair to mention - our methods are a little...different:
We're certainly not about torturing or bullying our clients into taking action but we DO expect you to apply the
principles we teach you and give us your all while you're with us (you don't have to be fit or strong to start with us but
you do have to use whatever strength and fitness you have while you're here... no coasting!)
Simply put, we're professional coaches here. We earn our living and gain our satisfaction from seeing our clients
get amazing results faster and with more fun than they've ever gotten them before. We're all really friendly but we're
not here only to BE your friend. You don't pay your friends with your hard earned cash to hang out with them, right?
The only reason you're with us is to get those results that have been eluding you, isn't it?
And that's what WE are 100% committed to delivering.
Are YOU ready to do what it takes to achieve the results you've always wanted?
If you are, then all you have to do to get started is pick up the phone today and call us at 281-412-0992 to set up your
free no-obligation consultation where we'll guide you through how we can work with you to achieve your goals.
There's no time like the present!
RESULTS in the Fastest Time Possible.
We don't have a sales or marketing team, our fitness professionals do every consultation personally.
We're extremely proud of the experience and results we give to our personal training clients and know that if you're
truly ready to change then you'll love working with us to achieve your health and fitness goals and get into the best
shape ever....it is only fair to mention - our methods are a little...different:
 | We'll ask more of you than you may be used to from other gyms and personal trainers that you may have | |
| worked with before. |
| We'll challenge you more, hold you to your promises and expect you to be a willing partner in the creation of | |
| the new body you most desire. |
We're certainly not about torturing or bullying our clients into taking action but we DO expect you to apply the
principles we teach you and give us your all while you're with us (you don't have to be fit or strong to start with us but
you do have to use whatever strength and fitness you have while you're here... no coasting!)
Simply put, we're professional coaches here. We earn our living and gain our satisfaction from seeing our clients
get amazing results faster and with more fun than they've ever gotten them before. We're all really friendly but we're
not here only to BE your friend. You don't pay your friends with your hard earned cash to hang out with them, right?
The only reason you're with us is to get those results that have been eluding you, isn't it?
And that's what WE are 100% committed to delivering.
Are YOU ready to do what it takes to achieve the results you've always wanted?
If you are, then all you have to do to get started is pick up the phone today and call us at 281-412-0992 to set up your
free no-obligation consultation where we'll guide you through how we can work with you to achieve your goals.
There's no time like the present!
 | |  | |  | |  | |  | |  | |  |
Our Studio
The calming atmosphere is
evident the second you walk into
the facility and is reiterated during
each step of the tour.
Our Pearland personal training
studio is a world away from the
glass and chrome, sterile,
'corporate' gyms that intimidate
most people who are starting out
on their fat loss and fitness
journeys.
You won't find banks upon banks
of cardio machines, resistance
equipment and all of the 'usual'
gym paraphernalia you normally
associate with 'normal' gyms and
personal training centers and you
certainly won't find any of those
worthless pinscelect equipment
either. Here at Method Evolution
Personal Training Studio the
focus is on YOU rather than the
equipment.
In fact, many people comment that
personal training with us doesn't
really feel like going to a gym at all!
Sure, our 2000sq.ft studio has
balls, bands, barbells and
functional equipment as you'd
expect; we have several cardio
machines in the
studio and you'll probably only use
them rarely... .
Instead you'll spend the bulk of
your time using your bodyweight,
dumbells, cable, pulleys, barbells,
medicine balls, kettlebells, Indian
clubs and even sandbags to add
variety, effectiveness and,
ultimately, results to your personal
training sessions.
The calming atmosphere is
evident the second you walk into
the facility and is reiterated during
each step of the tour.
Our Pearland personal training
studio is a world away from the
glass and chrome, sterile,
'corporate' gyms that intimidate
most people who are starting out
on their fat loss and fitness
journeys.
You won't find banks upon banks
of cardio machines, resistance
equipment and all of the 'usual'
gym paraphernalia you normally
associate with 'normal' gyms and
personal training centers and you
certainly won't find any of those
worthless pinscelect equipment
either. Here at Method Evolution
Personal Training Studio the
focus is on YOU rather than the
equipment.
In fact, many people comment that
personal training with us doesn't
really feel like going to a gym at all!
Sure, our 2000sq.ft studio has
balls, bands, barbells and
functional equipment as you'd
expect; we have several cardio
machines in the
studio and you'll probably only use
them rarely... .
Instead you'll spend the bulk of
your time using your bodyweight,
dumbells, cable, pulleys, barbells,
medicine balls, kettlebells, Indian
clubs and even sandbags to add
variety, effectiveness and,
ultimately, results to your personal
training sessions.
METHOD:
EVOLUTION:
- A means or manner of
procedure, especially a
regular and systematic
way of accomplishing
something. - Orderly arrangement of
parts or steps to
accomplish an end. - The procedures and
techniques
characteristic of a
particular discipline or
field of knowledge
EVOLUTION:
- A gradual process in
which something
changes into a
different and usually
more complex or
better form. - The process of
developing. - Gradual development.
JC & Jeannie Guidry
Owners & Founders, Method Evolution
Nationally Nominated Personal Trainer of the Year
As seen on ABC & CBS
JC is a highly respected fitness professional in the industry when it
comes to program design, customer service and end results. JC
has applied everything he knows to "the METHOD" and is gaining
national exposure for his work.
Exercise Physiologist &CPT
Exercise Specialist
Pre & Post Natal Fitness
Master BootCamp Instructor
More Information - CLICK HERE
Owners & Founders, Method Evolution
Nationally Nominated Personal Trainer of the Year
As seen on ABC & CBS
JC is a highly respected fitness professional in the industry when it
comes to program design, customer service and end results. JC
has applied everything he knows to "the METHOD" and is gaining
national exposure for his work.
Exercise Physiologist &CPT
Exercise Specialist
Pre & Post Natal Fitness
Master BootCamp Instructor
More Information - CLICK HERE
Cheyenne Follis
Certified Personal Trainer
Cheyenne is dedicated to her position as an ISSA Certified Fitness
Trainer. She is currently attending the University of Houston to
obtain her Bachelor of Science in Nutrition. She enjoys working
with clients dedicated to improving their athletic ability, strength,
and overall conditioning. She is also skilled in coaching swim
lessons for adults as well as children. She has been an active
swimmer and water polo player for five years. Cheyenne has a
passion for helping a wide variety of individuals obtain a healthy
lifestyle through fun and motivating exercise techniques. Her
hope is to inspire positive self-image and confidence in every one
of her clients.
Certified Personal Trainer
Cheyenne is dedicated to her position as an ISSA Certified Fitness
Trainer. She is currently attending the University of Houston to
obtain her Bachelor of Science in Nutrition. She enjoys working
with clients dedicated to improving their athletic ability, strength,
and overall conditioning. She is also skilled in coaching swim
lessons for adults as well as children. She has been an active
swimmer and water polo player for five years. Cheyenne has a
passion for helping a wide variety of individuals obtain a healthy
lifestyle through fun and motivating exercise techniques. Her
hope is to inspire positive self-image and confidence in every one
of her clients.
Jeremy Foster
Certified Personal Trainer
His whole life, Jeremy has been very passionate about fitness and
leading a healthy lifestyle. This drove him into the fitness industry
at the age of 18 years old when he obtained his NASM, PES, and
NFPT certified personal trainer certifications.
Since then, he has been helping all types of people reach their
fitness goals and feel better about themselves.
As a current student at the University of Houston's Fitness and
Human Performance center, Jeremy's passion for strength training
and condition has grown. He spends a lot of his time helping out
with research at the Human Performance Laboratory where he
learns how to make people better athletes and increase their overall
fitness and health. He likes to incorporate these aspects of physical
fitness into all his programs with the belief that everyone, no matter
what their initial fitness level, can benefit from speed, power, and
agility training. He loves teaching people new exercises and
Olympic lifts they have never done before.
His belief is that everyone can achieve their goals with a little bit of
hard work and lot of fun.
Whether you just want to lose weight and increase your lean body
mass or train for your next big athletic competition, Jeremy's
dedication to his clients and enthusiasm for this industry will help
you get there.
Certified Personal Trainer
His whole life, Jeremy has been very passionate about fitness and
leading a healthy lifestyle. This drove him into the fitness industry
at the age of 18 years old when he obtained his NASM, PES, and
NFPT certified personal trainer certifications.
Since then, he has been helping all types of people reach their
fitness goals and feel better about themselves.
As a current student at the University of Houston's Fitness and
Human Performance center, Jeremy's passion for strength training
and condition has grown. He spends a lot of his time helping out
with research at the Human Performance Laboratory where he
learns how to make people better athletes and increase their overall
fitness and health. He likes to incorporate these aspects of physical
fitness into all his programs with the belief that everyone, no matter
what their initial fitness level, can benefit from speed, power, and
agility training. He loves teaching people new exercises and
Olympic lifts they have never done before.
His belief is that everyone can achieve their goals with a little bit of
hard work and lot of fun.
Whether you just want to lose weight and increase your lean body
mass or train for your next big athletic competition, Jeremy's
dedication to his clients and enthusiasm for this industry will help
you get there.
Jennifer Bradley
Admin/Office Dir
Nutritionist
Jennifer has been passionate about nutrition and physical fitness
since a young age. She has a Bachelor's of Science in Nutrition
from Texas A&M University and is currently working on her Master's
degree in Nutrition along with obtaining her Registered Dietitian's
license. She is a member of the American Society of Nutrition, and
spent the past year studying nutrient transport in the brain. She
enjoys inspiring motivated individual to obtain and maintain a healthy
lifestyle. Jennifer strongly believes that a combination of good
nutrition and physical fitness is the best way to achieve this lifestyle
in her own life as well as in the lives of the people with whom she
works
Admin/Office Dir
Nutritionist
Jennifer has been passionate about nutrition and physical fitness
since a young age. She has a Bachelor's of Science in Nutrition
from Texas A&M University and is currently working on her Master's
degree in Nutrition along with obtaining her Registered Dietitian's
license. She is a member of the American Society of Nutrition, and
spent the past year studying nutrient transport in the brain. She
enjoys inspiring motivated individual to obtain and maintain a healthy
lifestyle. Jennifer strongly believes that a combination of good
nutrition and physical fitness is the best way to achieve this lifestyle
in her own life as well as in the lives of the people with whom she
works
| METHOD EVOLUTION FOUNDERS & PERSONAL TRAINERS |
METHOD EVOLUTION
EXTENDED TEAM
Our team extends beyond our
immediate staff. We have strong
working partnerships with various
other professionals and
organizations that help ensure your
overall wellness and the results you
are after.
Those include but are not limited to:
Dr. Krishali Hoffman, D.O.
Family Medicine
Shadow Creek Ranch
ProActive Physical Therapy
Pearland, TX
Dr. Matt Kelly, DC
Family Chiropractic Center
Houston, TX
Lukes's Locker
Shoe & Athletic Appairal
EXTENDED TEAM
Our team extends beyond our
immediate staff. We have strong
working partnerships with various
other professionals and
organizations that help ensure your
overall wellness and the results you
are after.
Those include but are not limited to:
Dr. Krishali Hoffman, D.O.
Family Medicine
Shadow Creek Ranch
ProActive Physical Therapy
Pearland, TX
Dr. Matt Kelly, DC
Family Chiropractic Center
Houston, TX
Lukes's Locker
Shoe & Athletic Appairal
Patrick Howell
Exercise Physiologist & CPT
Patrick received his degree in Exercise Science with a minor in
Nutritional Science and is about to begin his Masters program at the
University of Houston.
Exercise Physiologist & CPT
Patrick received his degree in Exercise Science with a minor in
Nutritional Science and is about to begin his Masters program at the
University of Houston.
